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CONTENTS
Section One – Feeding Your Newborn Baby
Chapter 1: Breast or Bottle
Chapter 2: Antenatal Preparations
A
- Preparing for Breast-feeding
- Mental preparations
- Physical preparations
B
- Preparing for Bottle-feeding
- What to buy for bottle-feeding
- Choosing a formula
Chapter 3: Getting Started
A
- Management of Breast-feeding
- supply and demand
- steps for successful breast-feeding
- Expressing breast-feeding
B
- Management of Bottle-feeding
- Sterilising bottles
- Making up a feed
Chapter 4: Baby Feeding Techniques
A
- Positions for Breast-feeding
B
– Positions for Bottle-feeding
- Burping your Baby
Chapter 5: Feeding Problems
A
- Breast-feeding problems
- Sore or cracked nipples
- Fungal Infection
- Painful lumps
- Engorged breasts
- Diminishing milk supply
B
- Bottle-feeding problems
- Some technical problems and what to do
Chapter 6: Looking after yourself
- Eating the Right Food
- Traditional Chinese confinement food
- Eating fruits and vegetables
- Recipes for making confinement teas and papaya soup
Section Two – All About Solid Food
Chapter 7: Weaning your baby
- Weaning schedule
- Preparing the porridge
- What to put in the porridge
Chapter 8 : Introducing fruits to small children
- When to start giving fruits
- Schedule for giving fruits
Chapter 9: Feeding your toddler
- Different eating styles
- Teaching your toddler to feed himself
Chapter 10: Food Facts
- Western Food Classification
- Asian Food Classification
Chapter 11: Cooking for your toddler and family
- Fish recipes
- Chicken recipes
- Pork recipes
- Vegetable recipes
- Soup recipes
- Pasta recipes
Chapter 12: Food Related Problems
- Colic
- Constipation
- Diarrhoea
- Allergic reactions
- Choking
- How to do CPR
The book is priced at RM 38.00 per copy. Currently, the book is not available in the book stores so if you are interested in purchasing a copy please check on my website for postal rates and how to order.
50% of the sales proceeds will go to 5 children's charities so if you buy the book, you will also be helping needy children. I look forward to your support. Thank you